Per 1/2 Cup: 70 calories; 0 g sat fat (0% DV); 10 mg sodium (0% DV); 6 g total sugars. Gluten free. No salt added. Not a sodium free food. 100% Quality Guaranteed: Like it or let us make it right. That's our quality promise. essentialeveryday.com. Steel. Please recycle. Non-BPA lining (can liner not derived from Bisphenol-A [BPA]). Packed in USA.